Palmerston North parkrun - Weekly Free 5km Timed Run

What is Palmerston North parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Manawatu Riverside walkway, Victoria Esplanade, Palmerston North, 4410. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Palmerston North parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in ehe Elm café, 283 Fitzherbert Avenue (approx 500m from the start/finish line) - please come and join us!

Investing in Grassroots Athletics

Thanks to this week's volunteers

Becks ZENTVELD  •  Bob HARTNELL  •  John STUART  •  Karen MANNINEN  •  Kate SOUTHERN  •  Katrina GURNICK  •  Kelda ROBINSON  •  Lisa SETTER  •  Margaret STUART  •  Richard BERBER  •  Sara STRACHAN  •  Wendy WATTS

See our volunteer page for details on getting involved in making Palmerston North parkrun happen.


Palmerston North parkrun takes place every Saturday at 8:00am