Please do not attend parkrun if you display any COVID-19 symptoms.

Palmerston North parkrun - Weekly Free 5km Timed Run

What is Palmerston North parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Manawatu Riverside walkway, Victoria Esplanade, Palmerston North, 4410. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Palmerston North parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in the Elm café, 283 Fitzherbert Avenue - please come and join us!

Thanks to this week's volunteers

Bob HARTNELL  •  Caroline LISTER  •  Claire SCOTT  •  Ilona FAASEN  •  Jane RATTRAY  •  Jared LISTER  •  Julie BOWE  •  Kathy MORTON  •  Lisa PALATCHIE  •  Nuong (Cindy) NGUYEN  •  Paul GRAHAM  •  Thai (Jack) PHAM  •  Xavier LISTER

See our volunteer page for details on getting involved in making Palmerston North parkrun happen.


Palmerston North parkrun takes place every Saturday at 8:00am.