A fine morning saw the usual mix of runners (and walkers) from around the country, local area and world gather to enjoy the Parkrun family experience.
5 people ran a personal best, 3 ran for the first time and the rest of us just did their own thing. Whether it's trying to beat a time, sibling, your kids or your dog, Parkrun gives you the chance whatever.
Great to see the phasing out of the plastic cups, we all run along the beautiful banks of the river so it's only right we do our best to keep the environment at front and centre.
Thanks as always to the team of volunteers who give up the run to help out, it's not hard and it's way easier than running so give it a whirl from time to time.
See you all next week