Please do not attend parkrun if you display any COVID-19 symptoms

The Course

The course is 5000m (5k) long. This has been accurately measured by us with a professional measuring wheel. The course is in Cornwall park, Auckland and run on sealed paths, road, unsealed track and grass. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.

Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it will make sure everyone continues to enjoy the event.

Please, wherever possible walk, jog, cycle or use public transport when attending the event. If you do have to drive, please consider car-sharing to reduce our impact on both the environment and other park users. Please also watch out for other park users when arriving and leaving. Parking may be limited so try to arrive early.

Course Safety

The Cornwall parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the run as safe as possible, so runners, spectators and helpers are asked to take care about the following:

  • Please be considerate to the park and other park users at all times.
  • Children under the age of eleven must be accompanied (within arm's reach) throughout the run by a parent, guardian or appropriate adult of the parent's choice.
  • Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
  • Please consider volunteering to help occasionally - this event survives only because of your generosity - please visit the volunteer page for more information.
  • Take care near roads and car parks - some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the run, please drive carefully even if you’re late!
  • When running, take care on uneven surfaces - whether on grass or on tarmac. Watch out for cyclists, other runners, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
  • Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us. Health advice about running can be found at the excellent Runners' Medical Resource website (although this external website focuses on preparation for a race and does not describe parkrun events).
  • Remember to warm up before the run.
  • If you see a runner with a serious problem, please stop to help them out and get help as soon as possible.
  • If you’re watching, keep clear of runners on the course, and look after any children and dogs you may have with you.
  • It is not permitted to run with a pushchair and a dog at the same time.
  • Lyme Disease is a bacterial infection spread to humans by infected ticks. Consider protecting yourself by wearing repellent when at parkrun events in grassy or wooded areas. See for further details.
  • You are welcome to take part with a dog, but please keep the dog on a short lead or short harness and under control throughout the event. Please also review the parkrun support page article about running with a dog at parkrun events.
  • Runners pushing buggies are welcome, but please take care of others around you and do your best to start at an appropriate place in the field for your pace.

We hope these tips help to ensure that Cornwall parkrun is fun and safe for everyone.

Age Grading

All parkrun events use Age Grading to help parkrunners compare results.

Age Grading takes your time and uses the world record time for your sex and age group to produce a score (a percentage). This score allows you to compare your personal performance against other people's performances even though they might be a different age and a different sex to you - the higher the score the better the performance. The scores can also be compared across different race distances - to allow you to, for example, compare a 5km time against a marathon.

For more information, please see our Support page.

Course Map

Course Description

Three laps of paradise - with a few twists and turns! The start is at the Band Rotunda (near the café) and the finish is on the grass area opposite the cafe. The course heads down parallel to Pohutakawa Dr. towards the Main Gate veering right to join the path winding back up to take a left turn at the circle and continuing on that path on the far side of the Band Rotunda. Continue along the path and make a right turn at the cones around the tree across the grass and connect to the pathway heading out towards Twin Oak Drive. At the end of that path make a right turn onto the mounded grass strip and follow the trees all the way back to the main wide entrance path. Once on the main pathway head back towards the Band Rotunda, around the back of it, crossing the grass and returning to the path, going around the large tree and starting the loop again.


Getting There

Location of start

The event starts at the Band Rotunda (near the café).

Getting there by public transport

Please check local bus timetables.

Getting there on foot

There are 3 entrances from Campbell Rd., one at the top of Onehunga Mall going in at Grand Drive and another near Rawhiti Rd. entering in at Bollard Ave. There is no vehicle access here. There is also a footpath entrance opposite Horotutu Rd. There is another footpath entrance at the junction of Maungakiekie Ave. (off Greenlane Rd.) and Atarangi Rd. which is the closest entrance to the Band Rotunda.

Getting there by road

Main entrance is on Greenlane Rd., at the traffic lights with Puriri Rd. (which is very close proximity to the ASB Showgrounds) - turn into Cornwall Park onto Pohutakawa Drive. From Manukau Rd. there are 2 entrances one near the Stardome Observatory in One Tree Hill and the other at Campbell Crescent which leads into Puriri Rd. and straight on to the Main Gate of Cornwall Park. Greenlane Rd. is also accessible from the motorway.

Post Run Coffee

Every week we grab a post parkrun coffee at the Cornwall Park Café, right where we start and finish - please come and join us.